HYROX Race Analysis: Seamus Connolly & Dylan Kenning - London 01:07:39 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Seamus Connolly & Dylan Kenning

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Total Time: 01:07:39
Ranking: #93
AG Ranking: #25
Category: DOUBLES · PRO

Seamus Connolly

Dylan Kenning

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:52 (51%)

Stations26:43 (39%)

Roxzone6:09 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+5.0%11.4%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:01	94
Running 2	3:59	-
Sled Push	2:09	59
Running 3	4:07	-
Sled Pull	4:47	86
Running 4	4:04	-
Burpee Broad Jump	3:04	72
Running 5	4:15	-
Rowing	4:11	53
Running 6	4:07	-
Farmers Carry	1:36	60
Running 7	4:11	-
Sandbag Lunges	3:17	38
Running 8	4:36	-
Wall Balls	3:38	18
Running Total	34:52	54
Roxzone Total	6:09	50