HYROX Race Analysis: Aoife Martinson & Lorraine Conwell - London 01:16:18 | HyCoach

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HYROX Race Analysis: Aoife Martinson & Lorraine Conwell

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · IRL

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Total Time: 01:16:18
Ranking: #40
AG Ranking: #9
Category: DOUBLES · PRO

Aoife Martinson

Lorraine Conwell

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:36 (52%)

Stations29:58 (39%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km+16.5%8.6%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:16	15
Running 2	4:15	-
Sled Push	2:30	34
Running 3	4:35	-
Sled Pull	4:41	39
Running 4	4:49	-
Burpee Broad Jump	4:01	41
Running 5	5:02	-
Rowing	4:42	23
Running 6	5:03	-
Farmers Carry	1:42	11
Running 7	4:57	-
Sandbag Lunges	3:51	25
Running 8	5:07	-
Wall Balls	4:15	38
Running Total	39:36	27
Roxzone Total	6:48	27