What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalie Reseigh & Holly Barton-Brown

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:25:44
Ranking: #52
AG Ranking: #11
Category: DOUBLES · PRO

Natalie Reseigh

Holly Barton-Brown

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:58 (51%)

Stations34:09 (40%)

Roxzone7:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:30/km+8.4%8.9%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	4:28	40
Running 2	4:56	-
Sled Push	2:28	26
Running 3	5:11	-
Sled Pull	4:33	33
Running 4	5:22	-
Burpee Broad Jump	5:27	67
Running 5	5:22	-
Rowing	5:04	53
Running 6	5:28	-
Farmers Carry	2:05	56
Running 7	5:21	-
Sandbag Lunges	5:17	61
Running 8	5:40	-
Wall Balls	4:47	56
Running Total	43:58	53
Roxzone Total	7:41	50

HYROX Race Analysis: Natalie Reseigh & Holly Barton-Brown

Natalie Reseigh

Holly Barton-Brown

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalie Reseigh

Holly Barton-Brown

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times