HYROX Race Analysis: Alex Morgan & Ismail Rahim

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:55:24
Ranking: #16
AG Ranking: #7
Category: DOUBLES · OPEN

Alex Morgan

Ismail Rahim

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:31 (53%)

Stations21:13 (38%)

Roxzone4:46 (9%)

Running Analysis

Avg. PaceDegradationStability3:41/km+10.1%10.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:40	44
Running 2	3:18	-
Sled Push	1:19	6
Running 3	3:34	-
Sled Pull	2:17	19
Running 4	3:36	-
Burpee Broad Jump	1:51	3
Running 5	3:35	-
Rowing	3:58	26
Running 6	3:31	-
Farmers Carry	1:35	203
Running 7	3:38	-
Sandbag Lunges	2:33	31
Running 8	3:46	-
Wall Balls	4:00	134
Running Total	29:31	8
Roxzone Total	4:46	6

HYROX Race Analysis: Alex Morgan & Ismail Rahim - London 00:55:24 | HyCoach