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HYROX Race Analysis: Harry Coppin & Fred Coppin

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:56:49
Ranking: #28
AG Ranking: #12
Category: DOUBLES · OPEN

Harry Coppin

Fred Coppin

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:06 (53%)

Stations21:40 (38%)

Roxzone5:07 (9%)

Running Analysis

Avg. PaceDegradationStability3:46/km+10.8%9.7%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:45	89
Running 2	3:23	-
Sled Push	1:24	28
Running 3	3:35	-
Sled Pull	2:46	130
Running 4	3:39	-
Burpee Broad Jump	2:18	45
Running 5	3:36	-
Rowing	3:56	21
Running 6	3:38	-
Farmers Carry	1:13	19
Running 7	3:45	-
Sandbag Lunges	2:21	12
Running 8	3:55	-
Wall Balls	3:57	117
Running Total	30:06	14
Roxzone Total	5:07	19

HYROX Race Analysis: Harry Coppin & Fred Coppin - London 00:56:49 | HyCoach