HYROX Race Analysis: Sam Crispe & Harry Clune - London 00:57:23 | HyCoach

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HYROX Race Analysis: Sam Crispe & Harry Clune

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:57:23
Ranking: #34
AG Ranking: #14
Category: DOUBLES · OPEN

Sam Crispe

Harry Clune

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:16 (53%)

Stations22:03 (38%)

Roxzone5:09 (9%)

Running Analysis

Avg. PaceDegradationStability3:47/km+3.3%9.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:46	100
Running 2	3:32	-
Sled Push	1:38	146
Running 3	3:41	-
Sled Pull	2:39	95
Running 4	3:35	-
Burpee Broad Jump	2:26	72
Running 5	3:38	-
Rowing	4:11	93
Running 6	3:35	-
Farmers Carry	1:29	131
Running 7	3:39	-
Sandbag Lunges	2:16	6
Running 8	3:56	-
Wall Balls	3:38	31
Running Total	30:16	16
Roxzone Total	5:09	23