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HYROX Race Analysis: James Mingard & James Harding

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:40
Ranking: #543
AG Ranking: #69
Category: DOUBLES · OPEN

James Mingard

James Harding

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:51 (51%)

Stations27:27 (39%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability4:29/km+4.5%10.4%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:49	141
Running 2	4:04	-
Sled Push	1:55	310
Running 3	4:13	-
Sled Pull	3:12	277
Running 4	4:17	-
Burpee Broad Jump	3:40	334
Running 5	4:28	-
Rowing	4:22	206
Running 6	4:25	-
Farmers Carry	1:51	387
Running 7	4:15	-
Sandbag Lunges	3:45	325
Running 8	4:34	-
Wall Balls	4:53	345
Running Total	35:51	121
Roxzone Total	6:26	169

HYROX Race Analysis: James Mingard & James Harding - London 01:09:40 | HyCoach