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HYROX Race Analysis: Ross Humphreys & Matt Stride

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:08
Ranking: #756
AG Ranking: #391
Category: DOUBLES · OPEN

Ross Humphreys

Matt Stride

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:31 (53%)

Stations27:14 (37%)

Roxzone7:28 (10%)

Running Analysis

Avg. PaceDegradationStability4:49/km+11.2%11.4%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:01	291
Running 2	4:10	-
Sled Push	1:40	155
Running 3	4:19	-
Sled Pull	3:35	362
Running 4	4:28	-
Burpee Broad Jump	3:53	354
Running 5	4:56	-
Rowing	4:41	353
Running 6	4:44	-
Farmers Carry	1:33	180
Running 7	4:38	-
Sandbag Lunges	3:18	215
Running 8	5:27	-
Wall Balls	4:33	285
Running Total	38:31	221
Roxzone Total	7:28	311

HYROX Race Analysis: Ross Humphreys & Matt Stride - London 01:13:08 | HyCoach