HYROX Race Analysis: Derren Selvarajah & Alistair Hall - London 01:22:49 | HyCoach

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HYROX Race Analysis: Derren Selvarajah & Alistair Hall

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:49
Ranking: #1161
AG Ranking: #231
Category: DOUBLES · OPEN

Derren Selvarajah

Alistair Hall

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:30 (56%)

Stations28:20 (34%)

Roxzone8:04 (10%)

Running Analysis

Avg. PaceDegradationStability5:49/km+40.1%10.7%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:04	316
Running 2	4:47	-
Sled Push	1:54	303
Running 3	5:14	-
Sled Pull	3:29	348
Running 4	5:20	-
Burpee Broad Jump	4:15	393
Running 5	5:43	-
Rowing	4:24	218
Running 6	6:07	-
Farmers Carry	1:49	364
Running 7	6:42	-
Sandbag Lunges	3:58	360
Running 8	6:16	-
Wall Balls	4:27	261
Running Total	46:30	396
Roxzone Total	8:04	359