HYROX Race Analysis: Aoife Egan & Lois Mcardell - London 01:12:34 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Aoife Egan & Lois Mcardell

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:12:34
Ranking: #189
AG Ranking: #83
Category: DOUBLES · OPEN

Aoife Egan

Lois Mcardell

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:08 (55%)

Stations26:10 (36%)

Roxzone6:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+3.2%6.6%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:27	126
Running 2	4:38	-
Sled Push	2:01	357
Running 3	4:51	-
Sled Pull	3:49	172
Running 4	5:01	-
Burpee Broad Jump	2:28	6
Running 5	4:59	-
Rowing	4:34	28
Running 6	4:54	-
Farmers Carry	1:44	223
Running 7	4:47	-
Sandbag Lunges	2:37	35
Running 8	5:14	-
Wall Balls	4:30	316
Running Total	40:08	75
Roxzone Total	6:21	41