HYROX Race Analysis: Amy Watt & Sarah Dunnett - London 01:15:30 | HyCoach

HYROX Race Analysis: Amy Watt & Sarah Dunnett

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:30
Ranking: #101
AG Ranking: #34
Category: DOUBLES · OPEN

Amy Watt

Sarah Dunnett

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:52 (57%)

Stations26:16 (35%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+4.5%13.1%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	4:21	75
Running 2	4:50	-
Sled Push	1:29	24
Running 3	5:08	-
Sled Pull	4:10	294
Running 4	5:11	-
Burpee Broad Jump	3:50	191
Running 5	5:09	-
Rowing	4:34	26
Running 6	5:07	-
Farmers Carry	1:28	51
Running 7	5:03	-
Sandbag Lunges	2:56	96
Running 8	5:18	-
Wall Balls	3:28	14
Running Total	42:52	145
Roxzone Total	6:26	47