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HYROX Race Analysis: Shelley Milford, Clare Ryan
HYROX London — November 29, 2024
London, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:16:30
- Ranking
- #116
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Shelley Milford (GBR), Clare Ryan (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:56 | — |
| SkiErg | 4:15 | #31 |
| Running 2 | 5:08 | — |
| Sled Push | 1:30 | #35 |
| Running 3 | 5:19 | — |
| Sled Pull | 3:11 | #27 |
| Running 4 | 5:30 | — |
| Burpee Broad Jump | 3:04 | #51 |
| Running 5 | 5:18 | — |
| Rowing | 4:36 | #34 |
| Running 6 | 5:15 | — |
| Farmers Carry | 1:34 | #100 |
| Running 7 | 5:16 | — |
| Sandbag Lunges | 3:32 | #258 |
| Running 8 | 5:35 | — |
| Wall Balls | 3:42 | #56 |
| Running Total | 44:13 | #206 |
| Roxzone Total | 6:58 | #111 |
