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HYROX Race Analysis: Joanna Dilley & Danielle Matthews

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · RSA

Joanna Dilley · Danielle Matthews

Total Time
01:24:06
Ranking
#815
AG Ranking
#153
Category
DOUBLES · OPEN
JD

Joanna Dilley

DM

Danielle Matthews

29NOV-1 DEC20243
Completed
9,171

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running47:07 (56%)
Stations28:50 (34%)
Roxzone8:13 (10%)

Running Analysis

Avg. PaceDegradationStability5:53/km+6.8%10.2%

Split times

SegmentTimeRank
Running 17:21-
SkiErg4:40274
Running 25:24-
Sled Push2:04383
Running 35:27-
Sled Pull3:36106
Running 45:29-
Burpee Broad Jump4:09261
Running 55:42-
Rowing4:52124
Running 65:49-
Farmers Carry1:59384
Running 75:46-
Sandbag Lunges3:43307
Running 86:11-
Wall Balls3:4789
Running Total47:07292
Roxzone Total8:13277