HYROX Race Analysis: Emily Dell & Grace Yeats - London 01:39:56 | HyCoach

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HYROX Race Analysis: Emily Dell & Grace Yeats

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:39:56
Ranking: #1438
AG Ranking: #570
Category: DOUBLES · OPEN

Emily Dell

Grace Yeats

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:21 (52%)

Stations37:30 (38%)

Roxzone10:08 (10%)

Running Analysis

Avg. PaceDegradationStability6:32/km+5.0%9.8%

Split times

Segment	Time	Rank
Running 1	8:10	-
SkiErg	5:09	487
Running 2	6:01	-
Sled Push	2:25	492
Running 3	6:09	-
Sled Pull	4:16	325
Running 4	6:16	-
Burpee Broad Jump	6:44	496
Running 5	6:21	-
Rowing	5:19	383
Running 6	6:23	-
Farmers Carry	2:31	512
Running 7	6:19	-
Sandbag Lunges	5:10	489
Running 8	6:44	-
Wall Balls	5:56	476
Running Total	52:21	421
Roxzone Total	10:08	433