HYROX Race Analysis: Debbie Gall & Kam Kandola - London 01:45:01 | HyCoach

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HYROX Race Analysis: Debbie Gall & Kam Kandola

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:45:01
Ranking: #1517
AG Ranking: #346
Category: DOUBLES · OPEN

Debbie Gall

Kam Kandola

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:56 (55%)

Stations33:58 (32%)

Roxzone13:10 (13%)

Running Analysis

Avg. PaceDegradationStability7:15/km+14.4%9.7%

Split times

Segment	Time	Rank
Running 1	8:02	-
SkiErg	5:05	475
Running 2	6:08	-
Sled Push	2:41	513
Running 3	6:29	-
Sled Pull	4:38	411
Running 4	6:46	-
Burpee Broad Jump	5:06	404
Running 5	7:50	-
Rowing	5:29	440
Running 6	7:37	-
Farmers Carry	2:12	487
Running 7	7:01	-
Sandbag Lunges	4:05	387
Running 8	8:08	-
Wall Balls	4:42	367
Running Total	57:56	480
Roxzone Total	13:10	509