HYROX Race Analysis: Lewis Jago & Amy Soane - London 01:10:27 | HyCoach

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HYROX Race Analysis: Lewis Jago & Amy Soane

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:27
Ranking: #194
AG Ranking: #84
Category: DOUBLES · OPEN

Lewis Jago

Amy Soane

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:28 (53%)

Stations26:08 (37%)

Roxzone6:54 (10%)

Running Analysis

Avg. PaceDegradationStability4:41/km+13.5%6.9%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:03	141
Running 2	4:05	-
Sled Push	1:42	26
Running 3	4:30	-
Sled Pull	4:05	264
Running 4	4:36	-
Burpee Broad Jump	2:42	42
Running 5	4:48	-
Rowing	4:37	166
Running 6	4:45	-
Farmers Carry	1:57	371
Running 7	4:38	-
Sandbag Lunges	2:51	33
Running 8	4:51	-
Wall Balls	4:11	177
Running Total	37:28	72
Roxzone Total	6:54	126