HYROX Race Analysis: Steven Spear & Vicki Dyer - London 01:13:19 | HyCoach

HYROX Race Analysis: Steven Spear & Vicki Dyer

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:19
Ranking: #116
AG Ranking: #14
Category: DOUBLES · OPEN

Steven Spear

Vicki Dyer

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:29 (54%)

Stations27:07 (37%)

Roxzone6:47 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km+6.3%11.4%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:07	180
Running 2	4:31	-
Sled Push	2:09	250
Running 3	4:33	-
Sled Pull	3:04	41
Running 4	4:53	-
Burpee Broad Jump	3:22	161
Running 5	4:44	-
Rowing	4:38	174
Running 6	4:43	-
Farmers Carry	1:53	325
Running 7	4:48	-
Sandbag Lunges	3:38	159
Running 8	4:58	-
Wall Balls	4:16	196
Running Total	39:29	131
Roxzone Total	6:47	113