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HYROX Race Analysis: Iona Black & Nicholas Whippey

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · SHN

Iona Black · Nicholas Whippey

Total Time
01:14:14
Ranking
#355
AG Ranking
#139
Category
DOUBLES · OPEN
IB

Iona Black

NW

Nicholas Whippey

29NOV-1 DEC20243
Completed
9,171

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running37:39 (51%)
Stations30:21 (41%)
Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+12.1%8.6%

Split times

SegmentTimeRank
Running 15:35-
SkiErg3:5554
Running 24:07-
Sled Push2:27395
Running 34:34-
Sled Pull4:02248
Running 44:26-
Burpee Broad Jump4:07327
Running 54:45-
Rowing4:47267
Running 64:39-
Farmers Carry1:57367
Running 74:37-
Sandbag Lunges3:57250
Running 84:59-
Wall Balls5:09395
Running Total37:3976
Roxzone Total6:1959