HYROX Race Analysis: Paul Drage & Elizabeth Sidell - London 01:15:26 | HyCoach

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HYROX Race Analysis: Paul Drage & Elizabeth Sidell

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:26
Ranking: #418
AG Ranking: #53
Category: DOUBLES · OPEN

Paul Drage

Elizabeth Sidell

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:42 (51%)

Stations30:20 (40%)

Roxzone6:30 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+20.1%10.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:19	335
Running 2	4:04	-
Sled Push	2:09	252
Running 3	4:20	-
Sled Pull	4:54	432
Running 4	4:37	-
Burpee Broad Jump	3:38	225
Running 5	4:48	-
Rowing	4:56	342
Running 6	4:52	-
Farmers Carry	2:07	454
Running 7	4:53	-
Sandbag Lunges	4:06	293
Running 8	5:38	-
Wall Balls	4:11	176
Running Total	38:42	101
Roxzone Total	6:30	81