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HYROX Race Analysis: Arron Thomas & Elizabeth Phipps

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Arron Thomas · Elizabeth Phipps

Total Time
01:17:29
Ranking
#515
AG Ranking
#243
Category
DOUBLES · OPEN
GBR flag
AT

Arron Thomas

GBR flag
EP

Elizabeth Phipps

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running39:33 (51%)
Stations31:03 (40%)
Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km-3.2%12.7%

Split times

SegmentTimeRank
Running 16:35-
SkiErg4:52502
Running 24:44-
Sled Push2:04207
Running 34:46-
Sled Pull4:46413
Running 44:40-
Burpee Broad Jump3:38228
Running 54:44-
Rowing5:08411
Running 64:34-
Farmers Carry1:54338
Running 74:35-
Sandbag Lunges4:39400
Running 84:59-
Wall Balls4:02139
Running Total39:33134
Roxzone Total6:56130