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HYROX Race Analysis: Nathan Denholm & Sarah Denholm

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Nathan Denholm · Sarah Denholm

Total Time
01:20:34
Ranking
#666
AG Ranking
#328
Category
DOUBLES · OPEN
ND

Nathan Denholm

SD

Sarah Denholm

29NOV-1 DEC20243
Completed
9,171

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running41:46 (52%)
Stations30:14 (38%)
Roxzone8:37 (11%)

Running Analysis

Avg. PaceDegradationStability5:13/km+10.5%8.2%

Split times

SegmentTimeRank
Running 16:11-
SkiErg4:27421
Running 24:37-
Sled Push2:00169
Running 35:06-
Sled Pull4:23344
Running 44:58-
Burpee Broad Jump3:42238
Running 55:06-
Rowing5:23479
Running 65:17-
Farmers Carry2:03425
Running 75:06-
Sandbag Lunges3:52234
Running 85:29-
Wall Balls4:24239
Running Total41:46209
Roxzone Total8:37327