HYROX Race Analysis: Martha Rose Emerson & Hamzah Butt

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:03
Ranking: #814
AG Ranking: #269
Category: DOUBLES · OPEN

Martha Rose Emerson

Hamzah Butt

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:38 (47%)

Stations34:25 (41%)

Roxzone10:04 (12%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.3%7.8%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:15	291
Running 2	4:25	-
Sled Push	2:20	349
Running 3	4:37	-
Sled Pull	5:58	505
Running 4	5:06	-
Burpee Broad Jump	4:39	408
Running 5	5:02	-
Rowing	5:19	460
Running 6	4:46	-
Farmers Carry	2:09	473
Running 7	4:47	-
Sandbag Lunges	4:01	275
Running 8	5:14	-
Wall Balls	5:44	454
Running Total	39:38	137
Roxzone Total	10:04	438

HYROX Race Analysis: Martha Rose Emerson & Hamzah Butt - London 01:24:03 | HyCoach