HYROX Race Analysis: Melanie Fitzgerald & Ross Keating

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · IRL

·

Total Time: 01:25:03
Ranking: #854
AG Ranking: #421
Category: DOUBLES · OPEN

Melanie Fitzgerald

Ross Keating

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:41 (51%)

Stations32:07 (38%)

Roxzone9:20 (11%)

Running Analysis

Avg. PaceDegradationStability5:27/km+12.5%9.3%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:41	481
Running 2	4:49	-
Sled Push	2:44	468
Running 3	5:02	-
Sled Pull	2:39	3
Running 4	5:05	-
Burpee Broad Jump	5:06	449
Running 5	5:18	-
Rowing	5:14	441
Running 6	5:37	-
Farmers Carry	2:18	501
Running 7	5:25	-
Sandbag Lunges	4:29	370
Running 8	6:01	-
Wall Balls	4:56	350
Running Total	43:41	277
Roxzone Total	9:20	396

HYROX Race Analysis: Melanie Fitzgerald & Ross Keating - London 01:25:03 | HyCoach