What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Hoggans & Marie-Claire Hoggans

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:35:03
Ranking: #444
AG Ranking: #223
Category: DOUBLES · OPEN

Chris Hoggans

Marie-Claire Hoggans

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:45 (51%)

Stations35:54 (38%)

Roxzone10:30 (11%)

Running Analysis

Avg. PaceDegradationStability6:06/km+21.7%11.7%

Split times

Segment	Time	Rank
Running 1	7:07	-
SkiErg	4:31	445
Running 2	5:13	-
Sled Push	2:40	453
Running 3	5:28	-
Sled Pull	6:31	511
Running 4	5:30	-
Burpee Broad Jump	5:03	444
Running 5	5:48	-
Rowing	5:17	452
Running 6	6:06	-
Farmers Carry	1:56	349
Running 7	6:21	-
Sandbag Lunges	4:16	331
Running 8	7:15	-
Wall Balls	5:40	450
Running Total	48:45	409
Roxzone Total	10:30	459

HYROX Race Analysis: Chris Hoggans & Marie-Claire Hoggans

Chris Hoggans

Marie-Claire Hoggans

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Hoggans

Marie-Claire Hoggans

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times