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HYROX Race Analysis: Sara Larner & Phil Brackley

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:35:47
Ranking: #1140
AG Ranking: #530
Category: DOUBLES · OPEN

Sara Larner

Phil Brackley

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:19 (54%)

Stations34:06 (36%)

Roxzone10:25 (11%)

Running Analysis

Avg. PaceDegradationStability6:25/km+12.8%11.9%

Split times

Segment	Time	Rank
Running 1	7:55	-
SkiErg	4:23	385
Running 2	5:36	-
Sled Push	2:22	369
Running 3	5:49	-
Sled Pull	3:53	208
Running 4	6:00	-
Burpee Broad Jump	5:33	482
Running 5	6:09	-
Rowing	4:58	361
Running 6	6:09	-
Farmers Carry	2:04	441
Running 7	6:19	-
Sandbag Lunges	5:23	469
Running 8	7:27	-
Wall Balls	5:30	434
Running Total	51:19	449
Roxzone Total	10:25	454

HYROX Race Analysis: Sara Larner & Phil Brackley - London 01:35:47 | HyCoach