HYROX Race Analysis: Poppy Jones & Elisa Costache - London 01:06:27 | HyCoach

HYROX Race Analysis: Poppy Jones & Elisa Costache

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · ROU

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Total Time: 01:06:27
Ranking: #32
AG Ranking: #12
Category: DOUBLES · OPEN

Poppy Jones

Elisa Costache

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:00 (57%)

Stations22:33 (34%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:45/km+9.2%8.1%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:05	11
Running 2	4:20	-
Sled Push	1:37	121
Running 3	4:26	-
Sled Pull	2:41	6
Running 4	4:32	-
Burpee Broad Jump	2:24	1
Running 5	4:42	-
Rowing	4:26	13
Running 6	4:42	-
Farmers Carry	1:37	313
Running 7	4:44	-
Sandbag Lunges	2:16	4
Running 8	4:56	-
Wall Balls	3:27	64
Running Total	38:00	74
Roxzone Total	5:58	56