What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kerrie-Anne Donaghy & Megan Weir

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:09:47
Ranking: #74
AG Ranking: #32
Category: DOUBLES · OPEN

Kerrie-Anne Donaghy

Megan Weir

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:42 (57%)

Stations24:12 (35%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+7.0%7.3%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:18	111
Running 2	4:32	-
Sled Push	1:33	62
Running 3	4:42	-
Sled Pull	3:07	42
Running 4	4:54	-
Burpee Broad Jump	2:43	21
Running 5	4:55	-
Rowing	4:35	48
Running 6	4:47	-
Farmers Carry	1:33	227
Running 7	4:51	-
Sandbag Lunges	2:36	56
Running 8	5:20	-
Wall Balls	3:47	158
Running Total	39:42	159
Roxzone Total	5:56	54

HYROX Race Analysis: Kerrie-Anne Donaghy & Megan Weir

Kerrie-Anne Donaghy

Megan Weir

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kerrie-Anne Donaghy

Megan Weir

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times