HYROX Race Analysis: Roxy Spires Mellor & Jordana Lowe - London 01:13:36 | HyCoach

HYROX Race Analysis: Roxy Spires Mellor & Jordana Lowe

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:36
Ranking: #235
AG Ranking: #105
Category: DOUBLES · OPEN

Roxy Spires Mellor

Jordana Lowe

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:10 (56%)

Stations25:59 (35%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:09/km+6.7%9.3%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:30	340
Running 2	4:42	-
Sled Push	1:48	344
Running 3	5:05	-
Sled Pull	4:10	510
Running 4	5:06	-
Burpee Broad Jump	2:49	37
Running 5	4:45	-
Rowing	4:47	185
Running 6	4:55	-
Farmers Carry	1:21	32
Running 7	5:01	-
Sandbag Lunges	2:44	100
Running 8	5:20	-
Wall Balls	3:50	177
Running Total	41:10	228
Roxzone Total	6:32	151