What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lauren Jackson & Leah-Mae Weatherhead

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:20:40
Ranking: #412
AG Ranking: #153
Category: DOUBLES · OPEN

Lauren Jackson

Leah-Mae Weatherhead

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:03 (53%)

Stations28:47 (36%)

Roxzone8:55 (11%)

Running Analysis

Avg. PaceDegradationStability5:23/km+5.1%8.4%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:19	126
Running 2	4:56	-
Sled Push	2:06	785
Running 3	5:05	-
Sled Pull	4:11	524
Running 4	5:10	-
Burpee Broad Jump	4:30	666
Running 5	5:18	-
Rowing	5:08	570
Running 6	5:11	-
Farmers Carry	1:41	443
Running 7	5:11	-
Sandbag Lunges	3:11	331
Running 8	5:55	-
Wall Balls	3:41	103
Running Total	43:03	342
Roxzone Total	8:55	736

HYROX Race Analysis: Lauren Jackson & Leah-Mae Weatherhead

Lauren Jackson

Leah-Mae Weatherhead

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lauren Jackson

Leah-Mae Weatherhead

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times