HYROX Race Analysis: Tonya Ceyhan & Sophia Rose - London 01:22:35 | HyCoach

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HYROX Race Analysis: Tonya Ceyhan & Sophia Rose

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:22:35
Ranking: #731
AG Ranking: #312
Category: DOUBLES · OPEN

Tonya Ceyhan

Sophia Rose

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:28 (56%)

Stations27:33 (33%)

Roxzone8:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:49/km+6.8%11.2%

Split times

Segment	Time	Rank
Running 1	7:17	-
SkiErg	4:36	523
Running 2	5:09	-
Sled Push	1:57	599
Running 3	5:18	-
Sled Pull	4:04	448
Running 4	5:30	-
Burpee Broad Jump	3:08	109
Running 5	6:21	-
Rowing	4:54	313
Running 6	5:39	-
Farmers Carry	1:33	230
Running 7	5:30	-
Sandbag Lunges	3:08	303
Running 8	5:49	-
Wall Balls	4:13	465
Running Total	46:28	590
Roxzone Total	8:37	672