What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daisie-Mae Leport & Ellie Jalland

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:27:10
Ranking: #652
AG Ranking: #234
Category: DOUBLES · OPEN

Daisie-Mae Leport

Ellie Jalland

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:13 (55%)

Stations30:58 (35%)

Roxzone8:03 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km+7.0%9.4%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	4:44	686
Running 2	5:28	-
Sled Push	2:17	953
Running 3	5:46	-
Sled Pull	4:34	751
Running 4	5:35	-
Burpee Broad Jump	4:30	668
Running 5	5:40	-
Rowing	5:10	616
Running 6	6:03	-
Farmers Carry	2:07	1033
Running 7	5:51	-
Sandbag Lunges	3:20	437
Running 8	6:42	-
Wall Balls	4:16	498
Running Total	48:13	705
Roxzone Total	8:03	549

HYROX Race Analysis: Daisie-Mae Leport & Ellie Jalland

Daisie-Mae Leport

Ellie Jalland

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daisie-Mae Leport

Ellie Jalland

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times