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HYROX Race Analysis: Sophie Ellis & Ellyn Gattlin

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:28:32
Ranking: #1040
AG Ranking: #419
Category: DOUBLES · OPEN

Sophie Ellis

Ellyn Gattlin

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:21 (53%)

Stations33:26 (38%)

Roxzone7:49 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+9.1%10.7%

Split times

Segment	Time	Rank
Running 1	7:17	-
SkiErg	4:51	847
Running 2	5:17	-
Sled Push	1:49	368
Running 3	5:24	-
Sled Pull	4:01	417
Running 4	5:33	-
Burpee Broad Jump	4:47	754
Running 5	5:41	-
Rowing	5:35	1004
Running 6	5:51	-
Farmers Carry	2:07	1031
Running 7	5:46	-
Sandbag Lunges	4:59	1058
Running 8	6:36	-
Wall Balls	5:17	924
Running Total	47:21	651
Roxzone Total	7:49	489

HYROX Race Analysis: Sophie Ellis & Ellyn Gattlin - London 01:28:32 | HyCoach