HYROX Race Analysis: Helen Watson & Melanie Ravenscroft - London 01:30:14 | HyCoach

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HYROX Race Analysis: Helen Watson & Melanie Ravenscroft

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GGY

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Total Time: 01:30:14
Ranking: #1114
AG Ranking: #451
Category: DOUBLES · OPEN

Helen Watson

Melanie Ravenscroft

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:54 (56%)

Stations30:15 (33%)

Roxzone9:09 (10%)

Running Analysis

Avg. PaceDegradationStability6:22/km+12.8%20.7%

Split times

Segment	Time	Rank
Running 1	7:05	-
SkiErg	4:45	716
Running 2	5:13	-
Sled Push	1:41	197
Running 3	5:34	-
Sled Pull	4:35	761
Running 4	9:33	-
Burpee Broad Jump	4:47	753
Running 5	5:40	-
Rowing	5:08	572
Running 6	5:34	-
Farmers Carry	1:52	745
Running 7	5:53	-
Sandbag Lunges	3:11	328
Running 8	6:26	-
Wall Balls	4:16	502
Running Total	50:54	838
Roxzone Total	9:09	781