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HYROX Race Analysis: Steph Miklos & Molly Hill

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Steph Miklos · Molly Hill

Total Time: 01:31:55
Ranking: #1170
AG Ranking: #234
Category: DOUBLES · OPEN

Steph Miklos

Molly Hill

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:16 (50%)

Stations37:21 (41%)

Roxzone8:24 (9%)

Running Analysis

Avg. PaceDegradationStability5:47/km+10.3%11.3%

Split times

Segment	Time	Rank
Running 1	7:20	-
SkiErg	5:00	991
Running 2	5:10	-
Sled Push	2:22	998
Running 3	5:14	-
Sled Pull	5:19	992
Running 4	5:24	-
Burpee Broad Jump	5:52	998
Running 5	5:34	-
Rowing	6:03	1127
Running 6	5:45	-
Farmers Carry	2:00	922
Running 7	5:42	-
Sandbag Lunges	5:20	1092
Running 8	6:11	-
Wall Balls	5:25	954
Running Total	46:16	573
Roxzone Total	8:24	634