HYROX Race Analysis: Francesca Elliott & Sophie Simmons

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:52:03
Ranking: #1597
AG Ranking: #537
Category: DOUBLES · OPEN

Francesca Elliott

Sophie Simmons

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:22 (57%)

Stations37:10 (33%)

Roxzone10:36 (9%)

Running Analysis

Avg. PaceDegradationStability8:03/km-17.8%9.6%

Split times

Segment	Time	Rank
Running 1	7:57	-
SkiErg	4:53	882
Running 2	9:27	-
Sled Push	2:38	1094
Running 3	7:15	-
Sled Pull	5:16	985
Running 4	7:37	-
Burpee Broad Jump	4:29	660
Running 5	7:42	-
Rowing	5:23	851
Running 6	7:28	-
Farmers Carry	2:03	990
Running 7	7:46	-
Sandbag Lunges	5:17	1086
Running 8	9:14	-
Wall Balls	7:11	1108
Running Total	1:04:22	1105
Roxzone Total	10:36	973

HYROX Race Analysis: Francesca Elliott & Sophie Simmons - London 01:52:03 | HyCoach