HYROX Race Analysis: Samantha Mallia & Emma Holmes

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 02:04:12
Ranking: #1647
AG Ranking: #378
Category: DOUBLES · OPEN

Samantha Mallia

Emma Holmes

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running68:42 (55%)

Stations43:03 (35%)

Roxzone12:32 (10%)

Running Analysis

Avg. PaceDegradationStability8:35/km+15.5%9.3%

Split times

Segment	Time	Rank
Running 1	9:19	-
SkiErg	5:11	1089
Running 2	7:12	-
Sled Push	2:40	1099
Running 3	8:07	-
Sled Pull	6:19	1101
Running 4	8:23	-
Burpee Broad Jump	7:49	1126
Running 5	9:15	-
Rowing	5:46	1075
Running 6	8:15	-
Farmers Carry	2:03	983
Running 7	8:19	-
Sandbag Lunges	5:31	1108
Running 8	9:56	-
Wall Balls	7:44	1116
Running Total	1:08:42	1125
Roxzone Total	12:32	1100

HYROX Race Analysis: Samantha Mallia & Emma Holmes - London 02:04:12 | HyCoach