HYROX Race Analysis: Adam Hale & Curtis Mason - London 00:55:00 | HyCoach

HYROX Race Analysis: Adam Hale & Curtis Mason

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:55:00
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Adam Hale

Curtis Mason

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:16 (53%)

Stations21:05 (38%)

Roxzone4:45 (9%)

Running Analysis

Avg. PaceDegradationStability3:40/km+6.5%9.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:38	62
Running 2	3:20	-
Sled Push	1:29	70
Running 3	3:29	-
Sled Pull	2:10	6
Running 4	3:36	-
Burpee Broad Jump	2:10	54
Running 5	3:32	-
Rowing	4:17	299
Running 6	3:31	-
Farmers Carry	1:22	160
Running 7	3:33	-
Sandbag Lunges	2:32	68
Running 8	3:49	-
Wall Balls	3:27	34
Running Total	29:16	10
Roxzone Total	4:45	10