HYROX Race Analysis: Callum Overton & Rory Macdonald - London 00:58:34 | HyCoach

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HYROX Race Analysis: Callum Overton & Rory Macdonald

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:58:34
Ranking: #53
AG Ranking: #29
Category: DOUBLES · OPEN

Callum Overton

Rory Macdonald

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:04 (55%)

Stations21:28 (37%)

Roxzone5:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:00/km+10.2%9.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:35	33
Running 2	3:36	-
Sled Push	1:29	75
Running 3	3:52	-
Sled Pull	2:35	75
Running 4	3:58	-
Burpee Broad Jump	1:59	21
Running 5	3:57	-
Rowing	4:18	325
Running 6	3:45	-
Farmers Carry	1:24	195
Running 7	3:58	-
Sandbag Lunges	2:34	79
Running 8	4:08	-
Wall Balls	3:34	92
Running Total	32:04	45
Roxzone Total	5:06	31