HYROX Race Analysis: Rhys Clark & Chris Sewell

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:58
Ranking: #203
AG Ranking: #108
Category: DOUBLES · OPEN

Rhys Clark

Chris Sewell

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:54 (55%)

Stations23:15 (36%)

Roxzone5:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:22/km+7.2%7.1%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:56	471
Running 2	3:57	-
Sled Push	1:30	78
Running 3	4:16	-
Sled Pull	2:44	117
Running 4	4:16	-
Burpee Broad Jump	2:35	183
Running 5	4:24	-
Rowing	4:08	157
Running 6	4:20	-
Farmers Carry	1:32	435
Running 7	4:14	-
Sandbag Lunges	2:51	222
Running 8	4:23	-
Wall Balls	3:59	364
Running Total	34:54	148
Roxzone Total	5:53	158

HYROX Race Analysis: Rhys Clark & Chris Sewell - London 01:03:58 | HyCoach