HYROX Race Analysis: James Farrell & Nick Homewood - London 01:06:51 | HyCoach

HYROX Race Analysis: James Farrell & Nick Homewood

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:06:51
Ranking: #376
AG Ranking: #134
Category: DOUBLES · OPEN

James Farrell

Nick Homewood

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:34 (58%)

Stations22:26 (34%)

Roxzone5:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+9.0%7.8%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	3:43	147
Running 2	4:26	-
Sled Push	1:45	390
Running 3	4:39	-
Sled Pull	2:52	191
Running 4	4:37	-
Burpee Broad Jump	2:17	82
Running 5	4:38	-
Rowing	4:03	81
Running 6	4:40	-
Farmers Carry	1:34	494
Running 7	4:50	-
Sandbag Lunges	2:44	153
Running 8	5:03	-
Wall Balls	3:28	41
Running Total	38:34	393
Roxzone Total	5:54	161