HYROX Race Analysis: Kenneth O Connor & Marcus Mangan

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:15
Ranking: #461
AG Ranking: #240
Category: DOUBLES · OPEN

Kenneth O Connor

Marcus Mangan

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:00 (54%)

Stations24:42 (36%)

Roxzone6:37 (10%)

Running Analysis

Avg. PaceDegradationStability4:37/km+7.3%9.6%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:01	608
Running 2	4:08	-
Sled Push	1:37	203
Running 3	4:21	-
Sled Pull	3:06	344
Running 4	4:23	-
Burpee Broad Jump	3:05	451
Running 5	4:43	-
Rowing	4:31	618
Running 6	4:29	-
Farmers Carry	1:40	634
Running 7	4:26	-
Sandbag Lunges	2:48	192
Running 8	4:53	-
Wall Balls	3:54	316
Running Total	37:00	281
Roxzone Total	6:37	366

HYROX Race Analysis: Kenneth O Connor & Marcus Mangan - London 01:08:15 | HyCoach