HYROX Race Analysis: Ben Griffiths & Dan Jackson

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:10
Ranking: #508
AG Ranking: #65
Category: DOUBLES · OPEN

Ben Griffiths

Dan Jackson

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:13 (54%)

Stations25:25 (37%)

Roxzone6:37 (10%)

Running Analysis

Avg. PaceDegradationStability4:39/km+11.0%9.5%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	3:59	572
Running 2	4:06	-
Sled Push	1:38	233
Running 3	5:12	-
Sled Pull	3:19	476
Running 4	4:22	-
Burpee Broad Jump	3:14	513
Running 5	4:18	-
Rowing	4:23	434
Running 6	4:26	-
Farmers Carry	1:23	187
Running 7	4:33	-
Sandbag Lunges	3:13	429
Running 8	4:52	-
Wall Balls	4:16	562
Running Total	37:13	293
Roxzone Total	6:37	362

HYROX Race Analysis: Ben Griffiths & Dan Jackson - London 01:09:10 | HyCoach