HYROX Race Analysis: Ben Murphy & Joe Murphy

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:11
Ranking: #822
AG Ranking: #425
Category: DOUBLES · OPEN

Ben Murphy

Joe Murphy

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:55 (58%)

Stations23:16 (31%)

Roxzone8:05 (11%)

Running Analysis

Avg. PaceDegradationStability5:22/km+6.6%10.9%

Split times

Segment	Time	Rank
Running 1	6:48	-
SkiErg	3:55	448
Running 2	4:46	-
Sled Push	1:40	276
Running 3	5:02	-
Sled Pull	3:25	542
Running 4	5:31	-
Burpee Broad Jump	2:10	51
Running 5	5:22	-
Rowing	4:36	683
Running 6	5:03	-
Farmers Carry	1:26	262
Running 7	5:05	-
Sandbag Lunges	2:32	71
Running 8	5:22	-
Wall Balls	3:32	60
Running Total	42:55	671
Roxzone Total	8:05	727

HYROX Race Analysis: Ben Murphy & Joe Murphy - London 01:14:11 | HyCoach