HYROX Race Analysis: Seb Muddel & Beth Whitrod - London 01:10:17 | HyCoach

HYROX Race Analysis: Seb Muddel & Beth Whitrod

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:17
Ranking: #185
AG Ranking: #84
Category: DOUBLES · OPEN

Seb Muddel

Beth Whitrod

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:37 (56%)

Stations24:07 (34%)

Roxzone6:38 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km+10.5%7.7%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:04	207
Running 2	4:27	-
Sled Push	1:57	172
Running 3	4:39	-
Sled Pull	3:12	82
Running 4	4:44	-
Burpee Broad Jump	2:27	42
Running 5	4:55	-
Rowing	4:45	424
Running 6	4:54	-
Farmers Carry	1:37	246
Running 7	4:55	-
Sandbag Lunges	2:30	15
Running 8	5:24	-
Wall Balls	3:35	57
Running Total	39:37	212
Roxzone Total	6:38	182