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HYROX Race Analysis: Issy Hamilton & Sam Willing

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:49
Ranking: #388
AG Ranking: #154
Category: DOUBLES · OPEN

Issy Hamilton

Sam Willing

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:17 (55%)

Stations26:44 (36%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:10/km+3.5%11.2%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	3:55	83
Running 2	4:43	-
Sled Push	1:40	19
Running 3	4:59	-
Sled Pull	3:23	139
Running 4	4:58	-
Burpee Broad Jump	3:45	433
Running 5	5:11	-
Rowing	4:39	355
Running 6	4:55	-
Farmers Carry	1:35	213
Running 7	4:53	-
Sandbag Lunges	3:12	151
Running 8	5:01	-
Wall Balls	4:35	471
Running Total	41:17	301
Roxzone Total	6:54	250

HYROX Race Analysis: Issy Hamilton & Sam Willing - London 01:14:49 | HyCoach