HYROX Race Analysis: Emily Bonny & Peter Stratford Lockhar - London 01:14:51 | HyCoach

HYROX Race Analysis: Emily Bonny & Peter Stratford Lockhar

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:51
Ranking: #242
AG Ranking: #109
Category: DOUBLES · OPEN

Emily Bonny

Peter Stratford Lockhar

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:33 (51%)

Stations29:50 (40%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+6.0%10.1%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:19	511
Running 2	4:25	-
Sled Push	1:49	80
Running 3	4:37	-
Sled Pull	4:18	457
Running 4	4:35	-
Burpee Broad Jump	4:11	573
Running 5	4:42	-
Rowing	4:27	188
Running 6	4:38	-
Farmers Carry	1:28	110
Running 7	4:41	-
Sandbag Lunges	4:21	562
Running 8	4:56	-
Wall Balls	4:57	562
Running Total	38:33	158
Roxzone Total	6:32	159