HYROX Race Analysis: Elizabeth Murphy & Andrew Moscow

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:15:58
Ranking: #277
AG Ranking: #38
Category: DOUBLES · OPEN

Elizabeth Murphy

Andrew Moscow

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:53 (50%)

Stations31:03 (41%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:44/km+15.6%7.8%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:14	415
Running 2	4:10	-
Sled Push	2:28	557
Running 3	4:28	-
Sled Pull	4:28	508
Running 4	4:33	-
Burpee Broad Jump	3:31	338
Running 5	4:39	-
Rowing	4:54	537
Running 6	4:47	-
Farmers Carry	1:45	424
Running 7	4:49	-
Sandbag Lunges	4:03	474
Running 8	5:01	-
Wall Balls	5:40	665
Running Total	37:53	135
Roxzone Total	7:06	302

HYROX Race Analysis: Elizabeth Murphy & Andrew Moscow - London 01:15:58 | HyCoach