HYROX Race Analysis: Nicolle Ford & James Ford

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:16:46
Ranking: #482
AG Ranking: #226
Category: DOUBLES · OPEN

Nicolle Ford

James Ford

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:46 (53%)

Stations29:30 (38%)

Roxzone6:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:06/km+9.7%8.8%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:05	225
Running 2	4:27	-
Sled Push	2:31	586
Running 3	4:49	-
Sled Pull	4:41	563
Running 4	4:51	-
Burpee Broad Jump	3:51	457
Running 5	5:13	-
Rowing	4:32	250
Running 6	5:14	-
Farmers Carry	1:53	555
Running 7	4:53	-
Sandbag Lunges	3:40	331
Running 8	5:20	-
Wall Balls	4:17	358
Running Total	40:46	272
Roxzone Total	6:33	164

HYROX Race Analysis: Nicolle Ford & James Ford - London 01:16:46 | HyCoach