HYROX Race Analysis: Kelly Lucas & Adam Willis

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:52
Ranking: #484
AG Ranking: #70
Category: DOUBLES · OPEN

Kelly Lucas

Adam Willis

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:07 (55%)

Stations27:35 (36%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km+13.4%10.6%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:06	255
Running 2	4:29	-
Sled Push	2:12	379
Running 3	5:19	-
Sled Pull	4:35	538
Running 4	5:01	-
Burpee Broad Jump	2:48	110
Running 5	4:53	-
Rowing	4:34	285
Running 6	5:14	-
Farmers Carry	1:40	325
Running 7	5:05	-
Sandbag Lunges	3:48	381
Running 8	5:38	-
Wall Balls	3:52	178
Running Total	42:07	349
Roxzone Total	7:13	328

HYROX Race Analysis: Kelly Lucas & Adam Willis - London 01:16:52 | HyCoach