HYROX Race Analysis: Joshua Smit & Isabel Wadsworth - London 01:17:16 | HyCoach

HYROX Race Analysis: Joshua Smit & Isabel Wadsworth

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:16
Ranking: #502
AG Ranking: #186
Category: DOUBLES · OPEN

Joshua Smit

Isabel Wadsworth

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:24 (51%)

Stations31:23 (41%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+3.3%10.4%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:18	490
Running 2	4:31	-
Sled Push	2:08	326
Running 3	4:44	-
Sled Pull	4:26	496
Running 4	4:48	-
Burpee Broad Jump	4:39	666
Running 5	4:48	-
Rowing	4:49	488
Running 6	4:38	-
Farmers Carry	1:33	182
Running 7	4:40	-
Sandbag Lunges	3:50	392
Running 8	5:05	-
Wall Balls	5:40	664
Running Total	39:24	194
Roxzone Total	6:33	160